PERSONAL TRAINING

1 ON 1 PERSONAL TRAINING & GROUP CLASSES
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1 ON 1 PERSONAL TRAINING & GROUP CLASSES
1 ON 1
TECHNIQUE FOCUSED BOXING,
TABATA, HIIT
30MIN - $30
45MIN - $45

MEET THE COACH

Passionate about fitness I aim to bring that passion into every session to help my clients strive to reach their fitness goals and encourage them to reach their goals outside of fitness as well.

Gentle natured but don't mistake that for an easy workout, I will challenge you but aim to make it fun as well!

You need to enjoy working out otherwise you won't want to do it!

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TESTIMONIALS

Jak has trained me regularly for 6 months. He has gradually increased my fitness and skill set, introducing new combinations as my technique improves. Jak is a pleasure to work with, reliable and a great motivator.

Dave

After our first session together, I was very confident that Jak listened and understood my training goals, and what really motivates me in training.   

Jak is aware that I am uncomfortable in a gym and that I enjoy training outdoors and variety in my training.  Jak is committed to ensuring each session is fresh and different and that I never get bored!

He concentrates on technique and is adaptable in changing up every session in the case of any injuries I may have.

He is gentle in his approach but still motivating and ensures that I understand what each session consists of and continually checks in on my technique and shares great tips.

Kathy

I wanted to get back into exercising and knew that a gym membership just wouldn't cut it because I needed a kick up the butt to get me motivated again.  I also really wanted to focus on boxing at this point in time and really liked the idea of a PT who could come to me and train at home or in the park next to my house.  I woke up one morning and saw an ad for Jak on Instagram and after contacting him and asking a few questions, he was exactly what I knew I needed to get me motivated and back on track.  He was able to come to my home and do the early morning sessions so that I can start my day on a positive note.  Jak is a great PT who really cares about his clients well being and their wants, needs and goals.  He is very accommodating and really knows his stuff.  He has a very calm and kind way about him yet he pushes you a little bit harder each session, which is exactly what I needed.  I'm really impressed with what he has taught me to date and I'm really loving my sessions with him.

Melissa

WHERE

1-on-1 PT sessions operate out of council parks or I come to you! Offering in home training for those who want the comfortability of training at home and the ability to jump straight into the shower to prepare for the day ahead or to wind down.

In home sessions are an additional $5 fee.

1-ON1- SPOTS AVALIABLE

MONDAY - THURSDAY

Contact to discuss a day and time that suits you!

START TRAINING TODAY!

Contact for your FREE consultation and FREE 30min 1-on-1 training session

WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS
JAK2664@GMAIL.COM
0421 164 665

CONTACT

Thanks! Message sent.

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